Chocolate Week. Yeah, We’re Doing This.

It’s Chocolate Week. Just remember the three main rule for eating your chocolate.

About That QUALITY: #1. Darker Is Better, #2. Darker Is Better, #3. Darker Is Better

About That QUANTITY: Eat small, and make what you do have last in your mouth as long as possible. That way you get all the health benefits without eating SO MUCH that you make it bad for you through your own overconsumption.

Chocolate’s amazing. Just don’t make it bad for you by eating too much. If you think you can do that, then you can eat your chocolate every day of your happy happy life!!