For A Stress Less Holiday: Focus on YOUR “Reason for the Season”

This time of year is often a time of reflection, when people look inward toward the things they are grateful for, and the things that matter the most for them.

All week this week, pause. Remind yourself of the things that make this season special. That kind of gratitude inventory resets your mind onto the things that matter most.

There’s no “right answer” here. Your reason is personal to you and may or may not be the same as someone else’s reason.