Articles, Health Notes

Resolution Solutions: Barriers To Your Goals


Even well-written goals can fail. And that failure may not come from the goal itself, but from life circumstances that get in your way. The key is to acknowledge that there are barriers, identify what they are, and then plan a fix for them.

There are so many kinds of barriers that it would be impossible to list them all in a blog post. It would be easier to have a method for finding yours.

Get into the practice of looking backward when you find that you did not complete a goal and reconstructing just what happened. This sounds simple to do, but it’s really not because you can be so rushed to get things done that you really never take stock of what happened!

When you pause to find that you missed a goal for the day, piece together the events that led to the moment when that incompletion happened. Think about the reasons why, and what would need to change in order for it to be complete the next day.

Making this a practice will help you be more self-aware of your goals and your own efforts to achieve them. It will also help develop the vital life skills of self-reflection and correction, which you could use in many aspects of your life!





Will Clower

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