Whenever you can, incorporate garlic and herbs into your cooking. Try this this dressing recipe, it incorporates both garlic and herbs which are super cancer preventers.
- 1 garlic head peeled and minced
- 1 jalapeno pepper, seeded and finely chopped
- 2 bunches cilantro, finely chopped
- ½ cup lime juice
- ¼ cup extra virgin olive oil
- 1 teaspoon salt
Toss all of the ingredients together. Spoon over freshly grilled or sautéed fish, or use as a salad dressing.
The sauce will keep in refrigerator for up to a week.