Smoked Salmon Pasta

Salmon is a good source of omega 3 fatty acids which aid in cholesterol control and overall heart health.

You’ll Need

  • 8 ounce smoked salmon
  • 1/2 cup sundried tomatoes
  • 1 small onion, chopped
  • 2 cups green beans or chopped broccoli
  • 1/2 pound pasta, cooked
  • Capers, optional
  • Salt and pepper

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Olive Tapenade

This tapenade works wonderfully as a dip with pita bread or on top of crostini. It also makes a great sandwich spread. Put it on bread and top with sauteed tomato and mushrooms.

You’ll need

  • 2 cloves garlic, peeled
  • 1 Cup pitted Kalamata olives
  • 1 Tablespoon capers
  • 3 Tablespoons chopped, fresh parsley
  • 1 Tablespoon lemon juice
  • 2 Tablespoons olive oil

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