Browsing Tag:fish

tuna-fish-salad
 A can of tuna fish is a helpful food to leave in your pantry for those days when you need a quick meal. Try this tuna salad recipe it contains yogurt and is quick and easy to make.You’ll Need: 1 can Tuna  Plain yogurt Salt Pepper Additional ingredients (see list below)Directions:Empty the can of tuna into a small bowl.Mix...
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fish-souvlaki
Recipes

Fish Souvlaki

This is a great marinade for a variety of fish. Many fish contain omega-3 fatty acids benefiting our cholesterol and heart health.You'll Need 2 1/2 Tablespoons...
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salmon-patties-2
Recipes

Salmon Patties

This is a perfect way to attain omega-3 fatty acids from a canned food product. You’ll Need: 16 ounces canned salmon 1 small onion,...
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citrus-fish
Recipes

Citrus Fish

You'll Need 2 pounds fresh or frozen fish steaks (Halibut or other fish steak) ½ cup onion, finely chopped 2 garlic cloves minced...
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