Browsing Tag:kale

lentil-and-swiss-chard-soup
Let's prevent cancer! This recipe is quite easy. It is prepared with simple ingredients but the flavor is dynamic!You'll Need 1 cup lentils 1 ½ quarts water 1 large potato, diced ½ bunch Swiss chard or Kale 1 medium onion, coarsely chopped Salt and pepper to taste 3 Tablespoons olive oil Lemon wedges or lemon juiceDirections Wash lentils, add...
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beans-and-greens
Recipes

Beans and Greens

A delicious dish that benefits our cholesterol too!You'll need 4 large garlic cloves, thinly sliced 3 Tablespoons extra virgin olive oil Pinch of...
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