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Recipes

Sauerkraut

sauerkraut
Cruciferous vegetables such as cabbage are super foods! Enjoy this veggie in the form of sauerkraut.You'll Need 1 Medium Cabbage (green or red) 2 Tablespoons Pickling Salt Distilled or filtered water (non-chlorinated)Directions Shred the cabbage. In a large bowl, mix shredded cabbage and salt together. Pound the cabbage mixture to expel the juices. Place pounded cabbage and juices in a medium...
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guacamole-2
Recipes

Guacamole

When scooping out the avocado, make sure to include the outer dark green layer that is located close to the skin. This is...
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