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KNOW YOUR NUMBERS

One of the simplest, most powerful ways to give your employees the ability to own their own health is to arm them with the facts. Screening is an invaluable tool in which you can empower your population to make better health choices.

However, once screened they need to know what their numbers mean, whether they indicate a need for concern and, if so, what to do about it. That is what the Know Your Numbers platform is all about.

HOW DOES THIS WORK?

1. Log into your password protected page with your website account information.

2. Choose ANY biometric parameter.

3. Enter your number for that biometric parameter.

4. The system then automatically puts your value onto a sliding scale letting you know where your values lie: LOW risk, MEDIUM risk, or HIGH risk.

WHAT THEN?

For each risk category and for each biometric, we have coaching. No matter what the risk category... no matter what the biometric ... you get instant feedback. If you need a little one-on-one help, contact our Registered Dietician, and we'll schedule coaching right away.

TWO WAYS TO ENGAGE

1. Automatic screening data upload:

We will upload screening data into the participants' secure, password protected page.

The employees will have their data available to them at all times.

2. Employees input their numbers manually.

Participants choose the parameter they are most interested in.

This is ideal if you do not have the entire dataset of screening values

What We Do

What We Deliver

Full year-long content improves healthy lifestyles for employees and families

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What We Deliver

How We Deliver

LIVE, in person video presentations each week, that reach everyone, everywhere.On demand sessions for unlimited playback.

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How We Deliver

How We Message

Create a culture of health with daily audios, weekly health notes, and instructional videos.

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How We Message

Know Your Numbers

We can sched your screenings. Once you “Know Your Numbers”, this program answers the question, “Now What?”)

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Know Your Numbers

Wellness Organization

We remove the admin headache for you by organizing multi-site wellness efforts.

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Wellness Organization

Real Results From Real People

  • "I thank you for teaching me how to be at peace with my food, and more importantly, how to be at peace..."
  • "I heard you last Saturday on NPR and loved the ideas you shared. You and your team have such a spectacular way of explaining things!"
  • "I can truly say that the PATH has changed my life. I have never felt better or more in control of my body than I do now."
  • "I just want to say that your book has changed my life! I have gone from a size 24/26 to a 6."
  • "I no longer look at food as something I must grudgingly endure. I feel confident for the first time ever that I can keep the extra weight off."
  • "I am reborn. I just feel really great, not this good in years and I’m taking advantage of all that you suggest."
  • "I have learned a new “awareness”. I am aware of my food, aware of my joy, aware of LIFE. Thank you again and God Bless You."
  • "I have to say I think your program ROCKS!! What you said today gives me hope."
  • "I am happy to say that I tried to drink a soda and the taste is so sweet that I dumped it out after 1 sip. I definitely reduced my sweet tooth significantly."
  • "You are giving me real tools that I can use to change my whole attitude about food and eating.."
  • "Me and Sally and Carol are going to George Strait concert tonight! The bad news is I couldn’t find a pair of jeans to change into. All too big."

Who We Have Helped